Garlic – one of nature’s super foods

Did you know garlic is a natural super food? It tastes great and may not be brilliant the night after on your breath but it does the power of good so experts say.
 
It contains Allicin that has antifungal and antibacterial properties and it has traditionally been used as a remedy for sore throats.

It also has other compounds that have been found to help protect cells in the heart and also lower blood pressure. Research has shown as well that it can decrease osteoarthritis in women.

The good news is they are very easy to grow yourself, check out this variety we sell and it’s not too late to plant your own this year.